The FLX Assisted Stretch Practitioner Course is split into two parts: theory and practical training.

You'll work through easy-to-follow theory videos and short multiple-choice quizzes before moving into the practical training, where you'll learn each assisted stretch step-by-step.

You'll then combine these techniques into five complete 60-minute stretch experiences:

Hip & Leg Reset • Spine & Shoulder Reset • Golf Swing Optimiser • Performance Enhancer • Deep Recovery

You'll also receive full follow-along videos and timed audio-guided sessions. Simply put an earphone in while practising and we'll guide you through the next stretch, key coaching points and timings.

You can complete the course at your own pace. It can be completed in as little as 7 days, although we recommend allowing around 14 days to learn, practise and become confident with the five stretch experiences before completing your practical assessment. 

No. Once you've purchased the course, you'll continue to have access to your training so you can revisit the theory, techniques and stretch videos whenever you need them.

No. You don't need previous assisted stretching experience. We'll teach you the theory, techniques, positioning, communication and practical skills you need to confidently deliver an assisted stretch session.

An existing understanding of anatomy or the human body is helpful, but isn't essential.

You'll need a suitable portable treatment/stretch table and a few simple pieces of equipment.

Your FLX welcome pack includes 2 stretching straps and 2 stretching towels. We'll also show you the equipment we recommend and where you can purchase it.

If you choose our Complete Package, everything you need to get started is included.

Yes. The course has been specifically designed for online learning.

Every technique is demonstrated step-by-step so you can watch, pause, replay and practise as many times as you need. You'll then use our full-session videos and audio-guided stretches to help you bring everything together into a professional 60-minute experience.

You'll complete short quizzes throughout the theory section before progressing to your practical assessment.

Once you've completed your training and practised the techniques, you'll submit a 10-minute video demonstrating part of a stretch sequence of your choice.

We'll assess your technique, positioning, timings, communication and overall stretch flow. You'll receive feedback highlighting what you're doing well and anything we'd like you to improve.

Yes. You'll need a volunteer to practise your assisted stretching techniques and complete your practical assessment.

This is an important part of the course and helps you develop your technique, flow and confidence before working with paying clients.

Don't worry. The assessment is there to improve your skills, not catch you out.

If something needs improving, we'll provide clear feedback so you know exactly what to work on before resubmitting your assessment.

Yes. The FLX Assisted Stretch Practitioner Course is assessed by FLX and certified by ...

Once you've successfully completed the required assessments, you'll receive your certification as an FLX Assisted Stretch Practitioner.

It's important to have appropriate insurance before working with paying clients.

Eligible practitioners can access specialist assisted stretching insurance through the FLX Growth System Membership. Alternatively, you should speak directly with your existing insurance provider to confirm that assisted stretching is covered under your policy.

Yes. That's one of the main reasons we created FLX.

You can use your new skills to add another revenue stream to your existing business or use them as the foundation for a completely new assisted stretching business.

You could operate from a gym, clinic, private studio, golf club, rented treatment room or even offer a mobile service.

Pricing varies depending on your location and business model, but assisted stretching can be positioned as a premium service.

A 50–60 minute session could typically be priced around £50–£60+, with some locations supporting higher prices.

Packages can increase the value of each client further. For example, a six-week assisted stretch programme could be sold for around £275–£300.

Once you've successfully completed the course, received your certification and have the appropriate insurance in place, you can begin offering assisted stretching to clients.

If you already work with clients, you have the added advantage of introducing assisted stretching to your existing customer base rather than starting completely from scratch.

No. FLX is suitable for people from a wide range of health, fitness and wellness backgrounds, including Personal Trainers, Sports Therapists, Massage Therapists, Coaches, Golf Professionals and other practitioners looking to expand their services.

Yes. Learning how to stretch is only part of building a successful assisted stretching business.

FLX also provides business training covering areas such as your offer, pricing, packages, marketing and launching your new service.

For those wanting continued business support after qualifying, you can join the FLX Growth System Membership.

FLX doesn't just teach you a collection of individual stretches.

You'll learn five complete, ready-to-deliver 60-minute stretch experiences that you can offer to different types of clients.

You'll also receive follow-along videos, timed audio guidance and business training designed to help you turn your new skills into a service you can actually sell.

 Your support doesn't have to stop when you complete the course.

The FLX Growth System Membership rovides ongoing education and business support to help you continue developing your skills, service and business.

Members of the FLX Growth System receive bi-monthly niche stretch releases and six-monthly sequence upgrades, giving you new techniques and variations you can introduce into your five core stretch experiences.

You'll also receive ongoing business mentoring and early access to new FLX technology, including our markerless flexibility assessment system.

No. We offer Klarna payment options for eligible customers, allowing you to spread the cost of your course.

Alternatively, you can pay for your chosen course package and FLX Growth System upfront.

We want you to feel confident investing in FLX.

Complete the course, work through the training and put what you've learned into practice. If you genuinely feel the course hasn't delivered what we promised, you can contact us under the terms of our 100% money-back guarantee.

Full terms and eligibility can be found in our Refund Policy.